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Apr 24, 2024

11 Best Blue

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Blue light protection technology is becoming popular for protection from light emitted by computer, smartphone, and tablet screens, as well as televisions and even energy-efficient LED lights.

While more studies need to be done before it’s conclusive that light from our devices is harmful, there are options out there for protection.

Without some guidance, telling the difference between traditional lenses and special blue light lenses can seem impossible, or not worth the extra money. These lenses may run you a hundred bucks extra or more.

Here’s our guide to 11 great anti-blue light glasses available right now. We took advice from experts who know a thing or two about these lenses, and people who have already given these lenses a shot.

Researchers have found evidence blue light glasses might be helpful against blue light exposure. Here are some highlights:

Here’s what we looked for when choosing these glasses:

Price: $$$Warby Parker has been a go-to brand for people who want trendy, well-made glasses and convenience.Warby Parker is famous for their home try-on program: They’ll ship you 5 pairs of glasses to try for 5 days, with free shipping both ways. Choose from six different color options for the Whalen frames, available in medium and wide sizes.Don’t like this style? Add blue-light-filtering lenses to any Warby Parker glasses for $50. Prescription lenses can also have a blue-light-blocking coating added.

Price: $$$Warby Parker’s Percey frames are available in a variety of options: nine different color combinations and four frame widths, from narrow to extra wide.Take advantage of their home try-on program to try 5 frames for 5 days, shipped free round trip. If the Percey frames aren’t your jam, you might like knowing that you can add blue-light-filtering lenses to any Warby Parker glasses for $50.If the glasses don’t work out, Warby Parker offers 30 days from purchase to return or exchange them.

Price: $Available in four colors, these popular kid’s glasses claim to reduce up to 90 percent of blue light. Designed for kids ages 5 to 8, these glasses come with a lifetime warranty. A fun bonus is the included blue light that allows you to test the functionality of the glasses. If bought through Amazon, Amazon’s 30-day return policy applies. Have older kids or need different options? Check out brands like Zenni for kids

Have older kids or need different options? Check out brands like Zenni for kids. More on Zenni below.

Price: $Zenni is a popular, affordable online eyewear brand with lots of frame colors, styles, lenses, and add-ons. Zenni explains that Blokz is a material that can be added to their lenses to reduce natural and electronic light without a visible tint.The photochromatic lenses are transitional lenses that are clear indoors but turn dark when exposed to bright sunlight. This makes them an ideal option for long drives that stretch into the night. These also work well for folks who spend time both indoors and out throughout the day.We picked the cat eye frames for their classic look, but if you don’t like this style, you can choose from a wide array of frame options. Make sure to add Blokz photochromatic lenses when customizing.Take the Zenni Blue Light Quiz to find blue-light-blocking lenses for you.

Price: $$These glasses are in a minimalist style and, according to the company, provide ultraviolet (UV) light protection. The lenses rely on amber or yellow tinting to help filter out screen glare. Many customers comment that these blue-light-blocking glasses can be worn comfortably throughout the day.According to the company, these are designed to block out 65 percent of blue light from screens and lights. Their slight tint can make them look odd or inappropriate for certain environments.

Price: $Designed to reduce eyestrain during long gaming sessions in front of a computer, these glasses are another affordable option that are also readers. They have an average rating of 4.5 stars based on over 26,000 Amazon reviews.These glasses feature UV 400 protection and glare reduction. The frames are trendy, simple, and lightweight.

Price: $

The Blue Planet Matson blue-light-blocking glasses feature light-colored bamboo arms for a modern, minimal look. You can choose from four stylish color options for the frames. According to customer reviews, the durable glasses are comfortable and provide excellent clarity.

These bamboo glasses are a great option for eco-conscious people who want to reduce waste. Blue Planet manufactures sustainable eyewear using reprocessed material that would otherwise find its way to an ocean or a landfill. The company ships the products sans plastic in packaging that you can recycle or repurpose.

Price: $$$

Covry has a wide variety of frames available for blue-light-blocking lenses, and each comes with a vegan leather case. Covry uses special technology to keep frames high on the face, prevent smudged lenses, and sit on the face differently than standard glasses.These are relatively expensive and difficult to find on many e-commerce platforms. Reviews are skewed highly positive, so not all experiences may be represented.

Price: $These reading glasses come in a variety of colors and styles, and claim to block 90 percent of harmful blue light. These glasses are designed for low color distortion and have no magnification.Customers have mentioned they helped reduce eyestrain, headaches, and dry eyes, which means these glasses may be ideal for those who spend long hours at the computer.Keep in mind that the lenses are tinted and add an orange hue to everything.

Price: $$These glasses are meant to be worn once the sun goes down to help filter out blue light that can affect sleep. They’re designed with anti-reflective and superhydrophobic coatings. Baxter Blue claims that their design improves quality of sleep and promotes melatonin production.Blue Baxter offers a 90-day home trial program, free shipping, and a 1-year warranty.A bonus: For every pair purchased, Blue Baxter donates a pair of reading glasses to someone in need.

Price: $$$Ray-Ban is a trusted brand, with over 70 years of experience making quality, sought-after glasses. These nonprescription lenses feature 100 percent UV protection, protecting your eyes in almost all situations. The polarized lenses enhance contrast when reading or working, eliminate glare, and reduce eyestrain. Ray-Ban offers free shipping, free returns for 60 days, and a limited warranty when buying from them directly.

If you already wear prescription glasses, talk with your optical store or eye doctor about prescription lens options that include blue light filters or anti-glare coating. You’ll find a variety of options if you go that route.

Glasses aren’t the only way to reduce blue light and glare from electronics. Consider these additional tools and strategies:

If you have frequent exposure to blue light from a television, a digital display screen, or house lighting, you may find blue-light-blocking glasses beneficial. They can help decrease symptoms such as eyestrain, headaches, and blurry vision. Blue-light-blocking glasses may help prevent sore, dry, and red eyes.

Blue light may also affect your energy levels and sleep patterns. Blue-light-blocking glasses may help alleviate tiredness and fatigue and boost your energy levels. Wearing them for a few hours at night may make it easier to fall asleep and sleep deeply.

However, blue-light-blocking glasses aren’t effective for everyone, so you may want to look into other ways to protect your eyes.

Blue-light-blocking glasses don’t damage your eyes. However, it’s important to take other steps to prevent eyestrain instead of relying solely on blue-light-blocking glasses.

Wear blue light glasses anytime you’re exposed to blue light for an extended period. This includes blue light exposure from indoor lighting, a screen, or a television. You can also wear blue light glasses when you’re outside in the daytime.

There are tons of great stylish and affordable options for blue light glasses. To get started, follow our tips and recommendations for finding a pair that fits both your lifestyle and personal tastes.

Note that while some people report that blue light glasses decrease their symptoms of discomfort when working in front of a screen for an extended period, more studies are needed to determine if these glasses can actually protect your eyes or offer other eye health benefits.

In addition, research has not yet confirmed whether blue light is harmful.

Wear prescription glasses? Talk with your eye doctor for more insight on blue light technology and whether your prescription is compatible.

Healthline only shows you brands and products that we stand behind.Best blue-light-blocking glasses for women:Best blue-light-blocking glasses for men:Best blue-light-blocking glasses for kids:Best transitional blue-light-blocking glasses:Best blue-light-blocking glasses for gaming:Best bamboo blue-light-blocking eyewear:Best crowdfunded blue-light-blocking glasses:Best blue-light-blocking glasses for computer work:Best blue-light-blocking glasses for sleep:Best luxury blue-light-blocking glasses:Does the product truly use blue light protection? Is the product high quality?What is being marketed to men and women?Is the product sustainably sourced and manufactured?$$$$$$Price:Price:Price:Price:Price:Price:Price:Price:Price:Price:Price: Download F.lux software.Buy a blue light computer screen filter.Try a blue-light-blocking privacy screen.Change phone settings.Increase the contrast on your screen.Follow the 20-20-20 rule.What’s most important to you? Why do you want blue light blockersWhat do people who’ve used them say? Does the eye doctor have recommendations? Do they fit your life and activities?Does the manufacturer provide any technical details about their technology? Do they have legitimate endorsements?Is the manufacturer a Certified B Corporation? Is it clear where the glasses are made or who made them?
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